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Coaching

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​​Can smartwatches and fitness trackers augment mental health?
Coaching

​​Can smartwatches and fitness trackers augment mental health?

You’re in the therapy room and the therapist asks you how you’ve been feeling since your last session. If you are anything like me, you may struggle to remember what you had for dinner two days ago, let alone to recall events and feelings that you’ve experienced
Nov 11, 2021 5 min read
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