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Nutrition

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Mind-body connection: Gut health and mental health
Therapy

Mind-body connection: Gut health and mental health

Maintaining good gut health is important. Digestive problems can not only leave us feeling uncomfortable, tired and sluggish, but also affect our mental health in the long term. Gut health and mental health are closely interlinked. And it’s a relationship that researchers are now beginning to understand. The gut-brain
Nov 11, 2021 4 min read
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